Your Guide to Menstrual Migraine and its Ayurvedic Solution
Menstrual migraine is one type of migraine that can happen when hormones get imbalanced. In this condition, patients struggle with headaches during or before the menstrual cycle. Headaches commonly occur one-sided. Symptoms like dizziness, abdominal pain, loss of appetite, blurred vision, headache and more
Ayurvedic Solution
Lifestyle changes
Avoid harmful drugs that can impact your hormones. A healthy lifestyle helps to reduce headaches.
Change dietary habit
Healthy dietary habits can help improve your overall health and regulate your menstrual cycle.
Some physical activity
Physical activity can help maintain your healthy weight and balance your hormones.
If you or someone else is struggling with migraines, visit Sanjivani Ayurvedshala, the Ayurvedic Clinic in Ludhiana, where you can get Ayurvedic treatment for your health issues.
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